As more businesses open and we transition to our new normal during a global pandemic, you may not yet feel comfortable going in for your regular massage appointments. Or you may have a hard time getting one since RMT's have reduced availability due to increased cleaning protocols. But there are...

This has been a strange and scary week. Since the WHO declared a worldwide pandemic involving COVID-19 things have changed rapidly; day-by-day, hour by hour. During these challenging times many of us are feeling especially stressed and anxious. For those of us that already have an anxiety disorder, or were...

People with neck and shoulder issues often have their pain return before their next massage appointment. Work, play and children all make demands on the body. A dull ache can quickly turn into a burning pain especially while doing household chores, yard work, playing on the computer or any of...