Services
Comprehensive TMJ Evaluation
Up to 90 Minutes – $285 + HST
Your first session is a deep dive into understanding why your jaw symptoms are happening, not just chasing symptoms.
What This Evaluation Includes
Full-Picture Review- We explore the factors influencing your jaw including symptoms, habits, dental history, sleep and breathing patterns, and neck involvement.
Detailed Assessment- Evaluation of jaw movement, muscle function, airway considerations, tongue function, and tension patterns.
Personalized Treatment Roadmap- You’ll leave with a clear plan targeting root causes, outlining goals, and showing practical steps to reduce symptoms and improve function.
Comprehensive Documentation- Includes a written summary and communication with your referring provider when applicable.
Is this the right fit for you right now?
Jaw pain isn’t a quick fix.
Because we’re working with long-standing patterns involving the jaw, neck, breathing, and habits, meaningful and lasting change requires consistent care over time.
With this approach, care involves:
- A structured plan of care over ~9–12 months
- Regular appointments that build on one another
- Monthly payments, rather than a large upfront cost
This approach works best when you have the time, energy, and capacity to engage in care — not when life already feels maxed out.
Choose Your Appointment Format
Virtual Evaluation (Complete From Home)
✔ Assessment kit mailed directly to you
✔ Step-by-step instructions for photos and self-assessment
✔ Live 90-minute online session reviewing findings and building your treatment plan
A $25 fee covers assessment supplies and shipping of your kit.
In-Person Evaluation
✔ Same comprehensive evaluation completed at the clinic
✔ Hands-on assessment and treatment planning
Contact the Clinic to Schedule
Plans of Care
The Treatment Your Jaw Has Been Begging For
I help adults who are done tolerating band aid solutions for their jaw pain, headaches, clenching, ear pressure, limited opening, and all the other chaos that keeps your face on edge.
My approach blends:
- Myofunctional therapy – retraining the muscles that forgot how to work together.
- Targeted hands-on care – releasing tension and restoring function from the inside out.
This isn’t a quick fix.
This is a real plan to tackle the root cause.
How It Works
No randomness. No “just stretch it.”
Your care plan is built from what your assessment actually shows — not a cookie-cutter protocol.
We focus on:
- Habit correction (clenching, posture, chewing — the usual suspects)
- Tongue position and muscle coordination
- Jaw stability and efficient movement
- Releasing tension and unwinding compensation patterns
- Breathing patterns (yes, your nose is supposed to participate)
What to Expect
High-Touch Support
Direct access to me via text so questions get answered and your plan stays personalized.
Accountability & Structure
Regular check-ins to review progress, adjust your plan, and keep things moving forward.
Simple, Practical Tools
Video-guided exercises in the app so you know exactly what to do between visits.
Results-Focused Care
Progress tracking to show what’s working, what needs adjusting, and where we go next.
A Guided Path Forward
Each session builds on the last, with a clear structure designed for sustainable change.
Investment & Commitment
This is not a one-off session or symptom-chasing approach.
TMJ symptoms are complex and require time, consistency, and a clear plan to create lasting change.
Care is delivered through a structured plan of care designed to address the underlying drivers of your TMJD, improve jaw function, and build habits that support long-term relief.
Treatment typically unfolds over 9–12 months, tailored to your jaw, habits, and lifestyle. This timeline allows for meaningful progress, thoughtful adjustments, and durable results. To support consistency, care is structured as predictable monthly payments rather than a large upfront cost.
Monthly investment:
- $412 + HST / month — myofunctional-focused therapy
- $495 + HST / month — combined hands-on and myofunctional care
These plans reflect the level of support involved, including hands-on treatment, guided exercises, progress tracking, and direct access to me through the app between visits.
This approach works best for people who want clear direction and are ready to move beyond short-term symptom management toward meaningful, lasting improvement.
Not sure if this is the right next step?
If you’re unsure whether this approach aligns with what you’re looking for, a complimentary 15-minute Clarity Call is the best place to start.
This brief call gives us space to talk through your symptoms, goals, and expectations — and decide whether this plan of care is the right fit before booking an assessment.
If you already feel confident moving forward, you’re welcome to book a full assessment to determine the most appropriate plan of care.
Booking
The clinic requires a credit card on file to hold your appointment. It will only be charged in the event of a missed/cancelled appointment with less than 48 hrs.
Referral Form
Please complete this form for patients who could benefit from TMJ assessment and treatment. When the information is received by The TMJ Clinic we will reach out to the patient to book the appointment.
Cancellation Policy
Cancellations require 48 hours’ notice. To ensure fairness and allow adequate time to offer appointments to other clients, all Monday and Tuesday appointments must be cancelled or rescheduled by 12:00 p.m. (noon) on the preceding Friday to avoid the late cancellation fee.