Did your partner sleep wrong and now has a kink in their neck? Or perhaps you want to do something nice for your loved one and show them how much you care. Knowing how to give your partner a pretty great massage yourself can make the difference between a crummy...

Stress is something everyone has experienced at some point in their life, some more than others. Unfortunately, it has become so prevalent in our society, most people view it has a normal part of their everyday life. There are a variety of reasons that can contribute to feelings of stress...

In the years I have been in practice I have referred many clients for chiropractic care to compliment their massage treatments. In doing so, I’ve had clients ask many questions in regards to this type of treatment, while others have expressed concerns.Such as, Will it hurt? Is it dangerous? &...

For most people, money is the biggest obstacle to getting regular massage. It is a considerable budget item, and it’s important to acknowledge that. I know this because I walk the walk and get regular massage. I have limited health care benefits, which doesn’t go far given the frequency of...

Each time I get a new client on my table I often hear statements like, “I’m sorry, I didn’t shave my legs,” or “I don’t like my legs because of the cellulite on them, so can we skip working on this area?.” My standard response is something like, “That is...